Anxiety | CPTSDfoundation.org

The Adverse Effects of Child Abuse on Our Work Life

by Sylvie Rouhani | Jun 21, 2022 | ACEs, Anxiety, Childhood Sexual Abuse, CPTSD, Guest Contributor, Living with Disabilities, Trauma-Informed

There is a lot of information on how being unemployed often triggers depression and anxiety. Obviously, this is accurate, however, there isn’t much to help those whose mental illnesses stop them from working. Unfortunately, these individuals are referred to as...

Heart, Kidneys and Adrenals Rescue Meditation (For Morning and Evening)

I Remember, I Remember When I Lost My Mind

by Crazy Kevin | Jun 6, 2022 | Anxiety, CPTSD and PTSD, Emotional Flashbacks, First Responders and CPTSD, Guest Contributor, Hypervigilance, Men's Mental Health

Going home was all a blur. I came home way too early. My wife was there and thought I had taken the rest of the day off. Not knowing she would be seeing a lot more of me from then on… First of all, telling my wife was very hard. How do you explain to someone who...

Peeling Back the Layers

by Shravani Bojja | Jun 3, 2022 | Anxiety, CPTSD, CPTSD and Parenting, Guest Contributor

The word ‘Trauma’ was an alien concept to me until 3 years back. I definitely had this word in my vocabulary since I am a voracious reader, but I associated this with accident victims like my dad. The concept that what I went through in my childhood and teenage years...

Generalized Anxiety In Children

by Dr. Amy Watson | May 13, 2022 | Anxiety, Guest Contributor, Hope

Johnny peaked around the corner and listened intensely to the man on the news talking about war. His heart did that fast-thumping thing, he felt cold all of the sudden, a drop of cold sweat hit the ground. He was the only kid at home because he felt sick to his...

6 Signs of Trauma after COVID and Finding Your Path to Healing

by Robyn Brickel | Apr 7, 2022 | Anxiety, Complex PTSD Healing, COVID-19, CPTSD, CPTSD and OCD, Guest Contributor, Triggers

As we approach two long years of experiencing the global trauma of COVID, we are hoping things are winding down to allow for more manageable challenges. Yet many are experiencing symptoms familiar to those experienced by survivors of any long-term or chronic...

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