Unresolved Trauma Can Ruin Relationships
The Impact Unresolved trauma can impact people’s lives in many ways. It creates challenges for people in how they engage with the world. People often feel trapped because the fear of experiencing a trauma-related trigger can leave them frozen with fear. People can...Dual Awareness – The Body Has a Story to Tell
I often work with patients who have a difficult time thinking about what they feel as well as having the felt experience of emotions. I often encounter patients who are more than willing to share their mental health struggles. The stories they share are painful to...Trauma and its Effect on the Brain
Have you ever been curious about why and how you react to events and other things that are different from your friends? As a CPTSD survivor, I started questioning why I am the way I am in certain situations. I have noticed all my life that most people around me do not...