by Shirley Davis | Jun 1, 2020 | CPTSD, CPTSD and Narcissistic Abuse
It is not unusual for human beings to be a little narcissistic and is a developmental stage that every teenager and young adult passes through. However, what if that narcissism continues into adult life? What problems do narcissists cause for themselves and their...
by Shirley Davis | May 11, 2020 | COVID-19, CPTSD
The COVID-19 crisis has affected the entire globe, with people dying in record numbers from the virus. Essential workers, which includes all first responders, nurses, doctors, nursing aides, and others who must go to work, are on the front lines. This article will...
by Emily Wiebe | May 7, 2020 | CPTSD, CPTSD Research, Emotional Flashbacks, Guest Contributor
Note: if you are triggered while reading, take a break to do some gentle self-care before returning to the article, and if you find yourself in crisis, please reach out to your medical or mental health provider, or to an online crisis resource. Flashbacks are intense,...
by Emily Wiebe | Apr 30, 2020 | Complex PTSD Healing, CPTSD, CPTSD Survivor Stories, Depression, Emotional Flashbacks
I was around 19 years old when I lost the ability to daydream. I didn’t notice it at the time. What I did notice was extreme difficulty with writing. I was taking creative writing courses at Simon Fraser University at the time, and couldn’t understand why I was unable...
by Shirley Davis | Apr 27, 2020 | COVID-19, CPTSD, CPTSD Research, Depression
COVID 19 has done much more than inconvenience people, it has a much darker and dangerous side. A disturbing consequence of the isolation and loneliness sparked by stay-at-home policies, that problem is the rising current of depression. While depression is treatable,...
by Robyn Brickel | Apr 23, 2020 | CPTSD, Dissociation and CPTSD, Guest Contributor
When you witness or experience something terrible, you may try not to think about it. To help you, your brain may call on one of its most creative and ingenious coping strategies to keep you going: dissociation. In the simplest terms, dissociation is a mental block...
