by Shirley Davis | Sep 7, 2020 | CPTSD, CPTSD Research, Suicide Prevention
**Trigger Warning** This piece discusses suicide and suicidal ideation, and some people might find it disturbing. If you or someone you know is suicidal, please, contact your physician, go to your local ER, or call the suicide prevention hotline in your country. For...
by J Bradley O | Sep 3, 2020 | CPTSD, CPTSD Survivor Stories
Many nights I toss and turn until I can’t stand it anymore. I lay wondering what past trauma or current conflict is contributing to my sleeplessness until my mind just goes blank. In the early years of recovery, it seemed every waking moment was devoted to objectively...
by Shirley Davis | Aug 10, 2020 | CPTSD, CPTSD Research
If you live with complex post-traumatic stress disorder or love someone who does, you are aware of how difficult it is to find a therapist who understands the disorder. While there are tons of clinicians who received training in post-traumatic stress disorder, few...
by Randi | Aug 6, 2020 | Complex PTSD Healing, CPTSD, CPTSD and Inner Child Work, CPTSD and PTSD, CPTSD Survivor Stories, Guest Contributor
Hello, I’m Randi, and my mother did things to me that were cruel. This is the story I told myself growing up. It was the story I told others as well. However, the sad truth is that saying those words will not guarantee that someone will start listening. (trigger...
by Shirley Davis | Aug 3, 2020 | CPTSD, CPTSD Research
For those of us who have sought treatment for the symptoms of complex post-traumatic stress disorder, here at CPTSD Foundation, know how difficult it is to find a therapist trained to treat us. In fact, in the United States, finding a therapist specifically for CPTSD...
by Nikky Perry | Jul 30, 2020 | Complex PTSD Healing, CPTSD, Symptoms of CPTSD
So much of the suffering in our world can be prevented and healed through education. Through my training with IFS Institute as an IFS Informed Coach, my work in becoming a certified coach, and my own experience getting past Complex-PTSD, I’ve learned that anxiety and...