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Where’s the Bright Side?

by J Bradley O | Dec 30, 2020 | ACEs, Complex PTSD Healing, CPTSD Survivor Stories, Depression, Emotional Wellness, Feeling Good Enough, Men's Mental Health, Mindfulness

Though I don’t like to think about it, I sometimes wonder how I went from enthusiastically running a service business that doubled every year from word of mouth alone to homeless, struggling not so proudly just to get by. It was a long, slow decline. Overall, it took...
Yes, You are Good Enough

Yes, You are Good Enough

by Shirley Davis | Nov 16, 2020 | CPTSD, CPTSD Research, Feeling Good Enough

Survivors who struggle with complex post-traumatic stress disorder often fight feelings of being inferior or not good enough. We focus so much on our downfalls and mistakes that we lose sight of the good things we do and the positive traits we bear. In this piece, we...
Are You Feeling “Good Enough”?

Are You Feeling “Good Enough”?

by Shirley Davis | Nov 2, 2020 | CPTSD, Feeling Good Enough

If you were raised in a trauma filled home, you may have grown up not knowing how you fit into the world. Some days you may feel that you do not belong on planet earth and that you were a mistake. This series is dedicated to the fact that you do belong and are...
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Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

© CPTSD Foundation 2018-Present – All Rights Reserved

CPTSD Foundation supports clients’ therapeutic work toward healing and trauma recovery. By participating in our programs, members acknowledge and agree to seek professional medical and mental health care and understand that our programs provide only trauma-informed peer support.

CPTSD Foundation is not a substitute for professional therapy, medical treatment, or crisis care. If you ever feel you are in crisis, please reach out to an online or local crisis resource, call emergency services, or contact your mental health or medical provider immediately. CPTSD Foundation does not provide emergency intervention, medical care, therapy, or crisis counseling.

 

CPTSD Foundation provides a tertiary means of support—adjunctive care designed to complement, not replace, professional treatment. Our industry-leading ancillary products and services are educational and supportive in nature and are intended to supplement individual therapy. Participation in CPTSD Foundation programs does not establish a therapist-client, doctor-patient, or any other professional healthcare relationship. Each of our members must be engaged in individual therapy and medically stable before participating in our programs.

Nothing on our website, in our programs, or in any associated CPTSD Foundation materials, including but not limited to worksheets, digital content, or live sessions, constitutes or should be construed as medical, psychological, or psychiatric advice. No content provided by CPTSD Foundation is a replacement for or supersedes the direction of your medical or mental health provider. Furthermore, nothing within our content or programs constitutes a diagnosis, treatment plan, medical recommendation, or specific therapeutic intervention.

 

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