by Morrene Hauser | Dec 11, 2025 | Addiction, CPTSD, CPTSD and PTSD, Guest Contributor
“FINDING CHRISTMAS” By Morrene Hauser I always worked hard to make the holidays special for my children when they were growing up. I wanted their childhood, especially the holidays, to be filled with love, happiness, and good memories–something that was...
by Elizabeth Woods | Dec 10, 2025 | Anger, CPTSD, Guest Contributor
How are you doing today? I mean, really… How are you doing? I got really angry last week with a colleague who offended me about my work. I had done nothing wrong; I was only guilty of caring for a child who needed emotional support when no one else noticed. I rarely...
by Robyn Brickel | Dec 8, 2025 | CPTSD and PTSD, Emotional Wellness, Guest Contributor, Mental Health Professional
What perspective are you viewing life through today? This is a discussion point I often have with my clients—and one I encourage you to sit with as you read. As a therapist who specializes in working with individuals who have experienced complex trauma, I am...
by Elizabeth Woods | Dec 2, 2025 | CPTSD, Guest Contributor, Triggers
But living in a complex world that has news broadcasting horrific events 24/7 is not easy, no matter how hard we try to avoid the media. The news is everywhere. Did you hear about the war? Isn’t it shocking that he murdered his wife? You hear people talk about...
by Cyndi Bennett | Dec 1, 2025 | Brain Chemistry, CPTSD, CPTSD and PTSD
Hello, my friends! I’ve recently stumbled upon something that has absolutely transformed my work life, and I’m bursting with excitement to share it with you. As someone who struggles tremendously with ADHD and my focus at work, this has been a lifesaver for me. As we...
