by Dr. Mozelle Martin | May 5, 2026 | Borderline Personality Disorder, CPTSD, Mental Health Professional
A bad idea does not need a big platform anymore. It just needs to sound clean, emotionally satisfying, and vaguely righteous. That is how nonsense travels now. Somebody with no training says, “There is no such thing as a personality disorder. It is all trauma,” and...
by Dr. Mozelle Martin | Apr 28, 2026 | CPTSD, Mental Health Professional
Some people spend years trying to explain a wound that began before they had words. That is one of the hardest parts of very early trauma. If the injury happens at the beginning, people often assume it should not count. They assume that if you cannot consciously...
by Dr. Mozelle Martin | Apr 23, 2026 | CPTSD, Mental Health Professional
Parentification is usually described as a childhood role reversal. A child becomes the emotional caretaker, mediator, problem-solver, or stabilizer in a home where adults are inconsistent, overwhelmed, impaired, or absent. In clinical language, it is a distortion of...
by Lee Frost | Mar 30, 2026 | Boundaries, Building Resilience in Healing, CPTSD, Social Media
It’s not a great habit. Every morning, I grab my phone and do a quick scan of social media. One of the first images I saw yesterday shook me to the core. A small girl, face redacted, is being exploited. She was about the same age as I was when things started happening...
by Dr. Mozelle Martin | Mar 10, 2026 | Anxiety, CPTSD, Trauma, Trauma-Informed
Most people aren’t afraid of death. They’re afraid of dying—pain, loss of control, humiliation, and the slow stripping away of what makes them recognizable to themselves. Death is the black box. Dying is paperwork, machines, schedules, and other people’s permission....