by Danette True | Feb 3, 2026 | Complex PTSD Healing, CPTSD, CPTSD Research, Guest Contributor, Self-Acceptance, What is CPTSD
EXISTENCE WITHOUT TASK / ORIENTATION BEFORE ACTION How Authentic Coordinates Allow Natural Integration to Proceed(Walking Through the Door, and Back Again: An Enchanted Evergreen Winter’s Welcome–A Threshold Tale) This is not a journey; it is a placement. It is...
by Shirley Davis | Nov 6, 2023 | Complex PTSD Healing
One of the worst symptoms of complex post-traumatic stress disorder (CPTSD) must be the inability to experience and maintain self-regulation. This article will focus on what self-regulation is and how to obtain it. The window of tolerance will also be discussed to...
by Shirley Davis | Oct 23, 2023 | CPTSD, Mental Health Advocacy
The CPTSD Foundation is dedicated to helping all who come to us gain and maintain optimum mental health in any way we can. For this reason, we have come to you in this article with more information to enhance your healing journey and to celebrate World Mental Health...
by Dr. Amy Watson | Mar 31, 2022 | Anxiety, Complex PTSD Healing, COVID-19, CPTSD, CPTSD and PTSD, CPTSD Research, First Responders and CPTSD, Mindfulness, Self Care
We are experiencing global trauma. We remember 2020 when a microscopic virus yielded macroscopic consequences, and we added exponential numbers of people to trauma rosters. Many CPTSD patients found themselves without feeling safe, and setbacks in healing. Extensive...
by Robyn Brickel | Nov 23, 2021 | CPTSD and PTSD, Guest Contributor, Holiday Stress, Holidays
Do holiday family gatherings stir up feelings of excitement and dread at the same time? Do you worry about holiday stress ruining your chance to enjoy yourself and your family? Sometimes, joining family celebrations can trigger mixed feelings. We want to be part of...
