by Cyndi Bennett | Aug 22, 2024 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Workplace Trauma
Introduction As a trauma survivor, I know firsthand how our experiences can shape our lives, including our careers. For years, I struggled to understand how my trauma impacted my professional life, leading to feelings of frustration, self-doubt, and stagnation. It...
by Cyndi Bennett | Aug 15, 2024 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Workplace Trauma
Introduction As trauma survivors, we often face unique challenges in the workplace, especially when it comes to managing our emotions and navigating difficult situations. Negative self-talk and limiting beliefs can be particularly detrimental to our professional...
by Cyndi Bennett | Aug 8, 2024 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Workplace Trauma
Introduction As trauma survivors, we often feel isolated and alone in our experiences, especially when navigating the challenges of the professional world. We may try to hide our true selves, feelings, and trauma symptoms due to fear and shame, expending a great deal...
by Cyndi Bennett | Aug 1, 2024 | CPTSD, CPTSD and PTSD, Guest Contributor, Occupational Mental Health & CPTSD
Adversity Just saying the word makes me cringe. We all experience it in our lifetime, but how many of us know what it is and appreciate it for the growth it brings to our lives? Adversity refers to difficulties, challenges, or unfavorable circumstances that an...
by Jesse Donahue | Jul 22, 2024 | Brain Chemistry, CPTSD, Guest Contributor
By Jesse Donahue 2018 ©I have heard of the right and left hemispheres of the human brain. Right brain, left brain thinking, a term thrown about by those in the know… which leaves me out. Where do I stand on the condition of the right brain being the creative side… or...
