by Cora Burke | Feb 10, 2020 | ACEs, Attachment Trauma, CPTSD Survivor Stories, Depression
Depression and anxiety are a poor mixture for keeping the engine going. So how is it that so many of us keep on going, day after day, without outwardly batting an eyelid at the multitudes of challenges being thrown our way? Looking back, I can’t imagine how I...
by Shirley Davis | May 14, 2019 | ACEs, Complex PTSD Healing, CPTSD, Trauma-Informed
There is a vital part of healing that survivors of adverse childhood experiences, who now live with complex post-traumatic stress disorder, can learn to help themselves. This piece of artillery is called resilience. Resiliency can help us overcome the life-altering...
by Shirley Davis | Aug 23, 2018 | CPTSD Poetry
I’m a survivor, that’s what I do I did not give up then I do not give up now I will battle to my last breath Fighting long-held lies with the truth I am scared I am battle-worn And I admit, I’m exhausted Yet, I keep fighting on I’ve been through deepest hell Have...
