by Erena DiGonis | Sep 20, 2023 | CPTSD and PTSD, Guest Contributor, Journaling
Last month, I wrote a blog article about structured approaches to journaling, which I hope were able to check out. Journaling can be a powerful tool for healing from trauma and dealing with the day-to-day stressors of life. Journaling provides a safe and private...
by Emily Wiebe | Apr 30, 2020 | Complex PTSD Healing, CPTSD, CPTSD Survivor Stories, Depression, Emotional Flashbacks
I was around 19 years old when I lost the ability to daydream. I didn’t notice it at the time. What I did notice was extreme difficulty with writing. I was taking creative writing courses at Simon Fraser University at the time, and couldn’t understand why I was unable...
