Healing Your Wounded “Inner Child”
A child that has suffered trauma and abuse in one form or other has had to adapt to the stressors and hurt. It doesn’t matter if the abuse was emotional, physical, or sexual, that child has been damaged in his or her development. In an abusive environment, a...How to Explain Complex PTSD to Loved Ones
***Trigger Warning*** This guest post discusses specific, explicit, aspects of a personal trauma story. Please be kind to yourself as you read. Complex PTSD is a long-term condition caused by childhood abuse and trauma. A survivor is someone who was exposed to...