by Shirley Davis | Sep 20, 2021 | Complex PTSD Healing, CPTSD, Suicide Prevention
This series of articles in September has focused primarily on advocating and supporting someone who has suicidal ideations or has attempted to die by suicide. As September is National Suicide Awareness Month, we shall continue to address the causes and treatment...
by Shirley Davis | Sep 13, 2021 | Building Resilience in Healing, Self Care, Suicide Prevention
Since September is suicide awareness month, learning about self-advocacy is the basis of all healing from complex trauma and defeating suicidal ideation in oneself and dealing with it in others. When you stand up for yourself and meet your needs, it is easier to meet...
by Shirley Davis | Sep 6, 2021 | Self Care, What is CPTSD
Suicide is a topic most folks would rather not speak about. It is frightening that someone they love could decide they do not wish to live any longer and leave them in a cloud of grief and guilt. However, just because we don’t talk about suicide does not mean it...
by Shirley Davis | Aug 30, 2021 | Tension and Trauma-Releasing Exercises - TRE®
In August, my articles have been centered around Tension & Trauma Release Exercises (TRE ®) and how they can aid in self-regulation and the treatment of trauma. We discovered that TRE ® is life-changing if done correctly and with a tension-releasing exercise...
by Shirley Davis | Aug 23, 2021 | Abuse
Overdoses from illicit and prescription drugs are on the rise in the United States, leaving 92,500 dead and thousands of grieving family members, friends, and communities wondering what could have been done to save their lives. August 31 is International Overdose Day,...
