The Unspeakable, Children Dying By Suicide.
***TRIGGER WARNING*** This piece discusses suicide and suicidal ideation and actions by children, and some people might find it disturbing. If you or someone you know is suicidal, please, contact your physician, go to your local ER, or call the suicide prevention...How to Stop the Cycle of Abuse
Have you heard the saying that if you want to find out what your wife will be like in 20 years, look at her mother? Whereas that might result in a chuckle for some people, that thought was terrifying for me. As an adult survivor of child abuse at the hands of my...
Men and Suicide
***TRIGGER WARNING*** This piece discusses suicide and suicidal ideation, and some people might find it disturbing. If you or someone you know is suicidal, please, contact your physician, go to your local ER, or call the suicide prevention hotline in your country. For...How to Deal with Overwhelm In a Pandemic (Hint: Check Your Window of Tolerance)
Many people are feeling pushed past their limits these days. Does it feel like you have a short fuse, get upset easily, or worry a lot – more than you used to? You may see others getting frustrated, cry, or blow up over small things. Do you want to hide from the...