December was very trying for those of us living with complex post-traumatic stress disorder. We may have endured visiting relatives who lived up to our expectations of being highly triggering, which may have left us feeling exhausted. We may have been quick to put...
Note from the author: There are two sets of people to which this article is targeted; mental health professionals, and adult survivors of childhood trauma. There is an area of childhood trauma that few will write about, the emotions that young children feel when...
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