Exploring Anger Within CPTSD

Exploring Anger Within CPTSD

My name is Elizabeth and I am a survivor of trauma and sexual abuse. My younger, most impressionable years were far from anything resembling a childhood, and yet I’m still here to talk about my experiences of a fragmented life. I survived in an environment where...

Self – Harming: When Living is Overwhelming

Just as suicidal ideation is now openly discussed, so is self-harming. Unfortunately, those who need emotional and physical support, are being shamed and labelled as attention-seeking. Some call it a cry for help. So, why isn’t there more support and care for...