by Morrene Hauser | Oct 10, 2024 | CPTSD, Emotional Wellness, Guest Contributor
Bouncing = inability to focus, bouncing from one chore to another, unable to complete even the simplest of tasks due to severe anxiety and depression. One of the most painful things I have suffered with for a large portion of my adult life is something I call...
by Bonni Benton | Oct 9, 2024 | CPTSD and Narcissistic Abuse, Domestic Violence, Gaslighting, Healing from Toxic Shame, Mental Health Advocacy
Continued from: https://cptsdfoundation.org/2024/09/25/the-weaponization-of-ambiguity-a-call-to-rename-npd-to-support-victims-of-sociopathic-violence-in-a-world-of-rising-narcissism-part-3/ I want to preface the following with a distinction between “a narc” and...
by Roseanne Reilly | Oct 9, 2024 | CPTSD, Dysregulation, Emotional Wellness, Guest Contributor
This is how I would have described myself in the throes of nervous system dysregulation. It began in childhood, with recurring nightmares of knots inside me growing tighter and tighter, bigger and bigger, until I would wake up terrified and breathless. Today, I share...
by Tonia Cordi | Oct 8, 2024 | CPTSD, Guest Contributor
Unsurprisingly, when I began working as a professional organiser, I butted heads often with clients because they thought I was just going to put items in fancy storage solutions, and then call it a day. I challenged them to change, which created a lot of tension...
by Elizabeth Woods | Oct 7, 2024 | CPTSD, Emotional Wellness, Guest Contributor
My name is Elizabeth, and I am a survivor of CSA and trauma. I have come a long way in my healing journey, but I want to share with you that I still have bad days in the middle of the good ones. It is part of the healing process to feel myriad complex emotions, and...
