by Sheri Heller | Dec 22, 2025 | CPTSD and PTSD, Emotional Wellness, Guest Contributor, Mental Health Professional, Spirituality, Trauma-Informed
As a complex trauma clinician, survivor, and interfaith minister, I’ve come to understand that true recovery is incomplete without addressing the wounds of spiritual trauma. By spiritual trauma, I refer to the profound psychological, emotional, and existential wounds...
by Sylvie Rouhani | Jun 14, 2023 | Complex PTSD Healing, Core Beliefs, CPTSD, CPTSD and Inner Child Work, CPTSD and Narcissistic Abuse, Emotional Flashbacks, Guest Contributor, Self Care
Recently, during meditation, I heard a young inner part of me, loud and clear: “I am not allowed to be happy.” I had just received the publication date for The Blossoming Lotus, my up-coming poetry book. Instead of excitement, I felt suddenly depressed. ...
