by Cyndi Bennett | Feb 17, 2025 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
Fostering Emotional Resilience at Work Have you ever found yourself feeling overwhelmed or emotionally drained at work? If so, you’re not alone. Many of us have experienced moments of dysregulation in the workplace, where our emotions feel out of control, and we...
by Cyndi Bennett | Feb 13, 2025 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
Introduction As a trauma survivor, navigating the workplace can present unique challenges that others may not fully understand. These challenges can impact our ability to thrive professionally, but it’s important to remember that we are not alone in this journey. In...
by STAR Network | Feb 4, 2025 | CPTSD, Dr. Jamie Huyman, Polyvagal Theory and CPTSD, TAR ANON, TAR Network, TAR Tales, Toxic Relationships, Trauma, Trauma-Informed
By Dr. Jamie Huysman, Founder and Executive Director of STAR Network & Milena Stankovic Co-Founder of STAR Network Our workplace behaviors often serve as a reflection of our personal histories. For many, unresolved childhood trauma subtly influences the way they...
by Cyndi Bennett | Jan 29, 2025 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
Trauma can have a profound impact on our personal and professional lives, and when our boss is coping (or not coping) with trauma, it can create unique challenges in the workplace. As an employee, it’s essential to understand how trauma can affect your boss’s behavior...
by Cyndi Bennett | Jan 23, 2025 | CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Workplace Trauma
This week, I experienced an interesting situation at work where our senior executive announced he had accepted a position outside of our company for family and personal reasons. I observed various reactions from people at all levels, which made me think about how...
