by Matt Pappas | Jun 23, 2020
The Daily Recovery Support Calls topic for today is Mindfulness In this special event Daily Recovery Support Call, Veronica Anderson, Mindfulness Facilitator for CPTSD Foundation, will be discussing various aspects of Mindfulness, including: What is Mindfulness How to...
by Shirley Davis | Jan 30, 2020 | Uncategorized
In January, we have focused on how mindfulness, prayer, and meditation can help complex trauma survivors climb from the pit of despair into the sunshine of healing. In this last piece, we shall examine the neuroscience behind mindfulness, prayer, and meditation plus...
by Shirley Davis | Jan 13, 2020 | CPTSD Research, Mindfulness, Treatment for CPTSD
All human beings have a tendency to relive trauma even decades after it has ended. Those living with the effects of complex post-traumatic stress disorder tend to ruminate and live their lives in a morass of flashbacks and pain. Mindfulness is an ability that is vital...
by Matt Pappas | Jan 7, 2020
Mindfulness, Prayer, and Meditation Circle – 9 Week Program If you are looking to be more present, grounded and peaceful in your daily life and are interested in experiencing the scientific benefits of mindfulness, prayer, and meditation then this nine-week...
by Shirley Davis | Jan 6, 2020 | Mindfulness
Those of our readers who live with the effects of complex post-traumatic stress disorder understand better than most how chaotic the mind can become. The hustle of the world, coupled with the healing process, can overburden, and bring down survivors into the abyss of...
