by Shirley Davis | Jan 27, 2019 | ACEs, Complex PTSD Healing, CPTSD, Mindfulness, Trauma-Informed, Uncategorized
The entire series in January will be focusing on how trauma-informed care can help adults overcome the effects of adverse childhood experiences (ACEs). However, to understand the process of healing, we must first explore what happens to the brains of traumatized...
by Shirley Davis | Aug 26, 2019 | Complex PTSD Healing, CPTSD, The Brain and CPTSD
Anyone who has ever had a flashback or a dissociative episode knows what triggers are and how they can affect lives. This article will examine triggers in-depth to help you understand their definition, what causes them, and how to overcome them. What are Triggers?...
by Shirley Davis | May 14, 2019 | ACEs, Complex PTSD Healing, CPTSD, Trauma-Informed
There is a vital part of healing that survivors of adverse childhood experiences, who now live with complex post-traumatic stress disorder, can learn to help themselves. This piece of artillery is called resilience. Resiliency can help us overcome the life-altering...
by Shirley Davis | May 4, 2019 | ACEs, Complex PTSD Healing, CPTSD, Mindfulness, Trauma-Informed
We have spent time exploring the basics of becoming trauma-informed, and examined how mindfulness, neuroplasticity, and resiliency help form the tripod on which we begin to understand and defeat the consequences from surviving trauma. In this article, we are going to...
by Matt Pappas | Apr 15, 2019
Trauma Therapist Podcast Hosted by Guy Macpherson, PhD. Proud Sponsors of the Trauma Therapist Podcast CPTSD Foundation is honored to be a sponsor of Guy Macpherson’s Trauma Therapist Podcast. This acclaimed podcast features inspiring interviews with some of...
