Finding Beauty in the Pieces: A Journey Through Healing
I’ve had the privilege of knowing Karen Carey since 2017, and over the years, it’s been incredible to watch both of us evolve and grow through our own healing journeys. Even from afar, tracking her path has been inspiring – seeing someone take the broken pieces...
Not Another Year of Pushing
As we step into a new year, I’ve been reflecting a lot on what it truly means to heal–not just from trauma, but from the related patterns of pushing, proving, and overriding ourselves in the name of productivity, success, or even “purpose.”Recently, I...
How Writing Helped a Survivor Heal – and Find Joy!
Give yourself the pleasure of a functional life filled with people who believe you, who trust you, love you, and who accept the beauty and the wonder that is your strength. I recently connected with Alle C. Hall, a sought-after author, speaker, writing instructor, and...