by Shravani Bojja | Jun 3, 2022 | Anxiety, CPTSD, CPTSD and Parenting, Guest Contributor
The word ‘Trauma’ was an alien concept to me until 3 years back. I definitely had this word in my vocabulary since I am a voracious reader, but I associated this with accident victims like my dad. The concept that what I went through in my childhood and teenage years...
by Amy Watson | May 13, 2022 | Anxiety, Guest Contributor, Hope
Johnny peaked around the corner and listened intensely to the man on the news talking about war. His heart did that fast-thumping thing, he felt cold all of the sudden, a drop of cold sweat hit the ground. He was the only kid at home because he felt sick to his...
by Robyn Brickel | Apr 7, 2022 | Anxiety, Complex PTSD Healing, COVID-19, CPTSD, CPTSD and OCD, Guest Contributor, Triggers
As we approach two long years of experiencing the global trauma of COVID, we are hoping things are winding down to allow for more manageable challenges. Yet many are experiencing symptoms familiar to those experienced by survivors of any long-term or chronic...
by Amy Watson | Mar 31, 2022 | Anxiety, Complex PTSD Healing, COVID-19, CPTSD, CPTSD and PTSD, CPTSD Research, First Responders and CPTSD, Mindfulness, Self Care
We are experiencing global trauma. We remember 2020 when a microscopic virus yielded macroscopic consequences, and we added exponential numbers of people to trauma rosters. Many CPTSD patients found themselves without feeling safe, and setbacks in healing. Extensive...
by Rebekah Brown | Mar 10, 2022 | Abandonment and CPTSD, Anxiety, Attachment Trauma, Building Resilience in Healing, Complex PTSD Healing, CPTSD Survivor Stories, Emotional Wellness
I stood in the hallway and stared at the black and white tiled floors. On the other side of the emergency room doors, my mother’s screeches were louder than the PA system. “Let me go! I don’t want to be here. It’s their fault!” Screaming at the top of her...
by Maria Anna van Driel | Mar 9, 2022 | Anxiety, CPTSD, First Responders and CPTSD, Guest Contributor
Scenario: You find yourself in a private or business situation where mental and/or physical abuse is the order of the day for a very, very long time. It took you a while but slowly awareness is rising with you that this situation is far from being normal and healthy....
