by Shirley Davis | Nov 11, 2020 | CPTSD, CPTSD Research
The term dysfunctional family is used to give a name to a family that does not function within normal parameters. There may be alcoholism, drug abuse, neglect, and abuse. These disturbed families harbor children who, because of their debilitated families, are not...
by Shirley Davis | Oct 26, 2020 | CPTSD Research, Emotional Wellness
In October, we have been exploring together emotional wellness and emotional intelligence during emotional wellness awareness month. During these stressful days of the COVID 19 pandemic, talking about this subject is even more vital than ever before. Being emotionally...
by Shirley Davis | Oct 19, 2020 | CPTSD, CPTSD Research, Emotional Wellness
There can be no doubt that emotional wellness and emotional intelligence go hand in hand. But what does it mean to be emotionally well? Is it something mysterious and unattainable? Or is it something that anyone can achieve? This article will explore these questions...
by Shirley Davis | Oct 12, 2020 | CPTSD, CPTSD Research, Emotional Wellness
Emotional intelligence (EI) involves the ability to identify, understand, use, and manage your emotions. Having high emotional intelligence skills can help you communicate better, resolve conflicts, empathize with others, and reduce anxiety plus stress. Your emotional...
by Shirley Davis | Oct 5, 2020 | CPTSD Research, Emotional Wellness
As the title suggests, October is the month in the United States when American citizens are challenged to consider their mental health. It is not a month to point fingers or experience self-loathing over seeming loss of control but rather to celebrate humanity’s...
by Shirley Davis | Sep 28, 2020 | CPTSD, CPTSD Research, Suicide Prevention
In the month of September, we have explored together, the tragic subject of suicide. We’ve seen firsthand the statistics of those who get so tired and desperate that they would take their lives and how even our children are at risk. This article will focus on a...
