by Lisa Taylor | Mar 5, 2020 | Complex PTSD Healing, CPTSD, CPTSD Survivor Stories, Depression, Emotional Flashbacks, Grief, Guest Contributor, Healing from Toxic Shame, Mindfulness
It has taken me 43 years to be able to have the strength to write the words I did get out below, it ends abruptly because I could not go any further at that moment, however, I like each of you, am still healing from trauma. I will continue to dig deep and work on a...
by Robyn Brickel | Feb 17, 2020 | CPTSD, Trauma-Informed, Treatment for CPTSD
Do you struggle with a vague feeling of hurt? Are you feeling stuck in the same job, same pain, fame fear, or same daily grind? Do you struggle to believe you are worthy or capable of a better life for yourself? These are self-limiting behaviors and can be a result...
by Shirley Davis | Jan 20, 2020 | CPTSD, CPTSD Research, Mindfulness
When the word prayer comes to mind one might conjure images of organized religious services. However, prayer is a much richer and more meaningful experience than only that experienced through contact with a church, synagogue, r mosque, or other places of worship....
by Shirley Davis | Dec 16, 2019 | CPTSD, CPTSD Research, Family Estrangement
Family estrangement is a very grief-ridden and personal experience that family members face when someone leaves or driven away from their family of origin. It occurs in families of all different demographic situations, including all races, religions, and cultures. But...
by Verity Wolfe | Dec 2, 2019 | Complex PTSD Healing, CPTSD, CPTSD Survivor Stories, Emotional Flashbacks, Healing from Toxic Shame
Throughout my EMDR therapy journey, I’ve come to realize that all of our incarnations and former selves still live on within us, and the way that we treat/think/talk about them still affects them. If it affects them, it also affects us. Today I worked on the...
by Shirley Davis | Nov 25, 2019 | CPTSD, CPTSD and PTSD, CPTSD Research
Most people know that some Veterans returning home from overseas where they served under combat conditions are diagnosed with post-traumatic stress disorder (PTSD). However, did you know that PTSD can also affect those who have never served in the military? This site...
