by Elizabeth Woods | Dec 28, 2022 | CPTSD, Guest Contributor, Trauma-Informed
Childhood abuse is one of the most horrific and traumatizing events a human being can endure in life. There are endless books about trauma, what it is, and how to help survivors as they grow into adults. In recent years, abuse has been exposed in the media and the...
by Elizabeth Woods | Dec 23, 2022 | CPTSD, Guest Contributor, Trust
Trust is an issue everyone struggles with in one way or another, no matter who they are or where they are from. It happens to us all from time to time when we are faced with a tricky situation. I’m talking about the trust between people. To rely on someone, depend on...
by Heidi Fischer | Dec 20, 2022 | CPTSD, CPTSD and PTSD, CPTSD Survivor Stories, Guest Contributor, Post Traumatic Growth, Self-Acceptance, Trauma
This article was originally published on The Mighty. Photos of Heidi and her friend Rachel from over the years, used with permission. Way back in the olden days of the early 2000s, I sat a friend down and let her know I needed to speak with her about something...
by Shirley Davis | Dec 19, 2022 | CPTSD, Trauma
The word trauma has become a buzzword in today’s culture, with many choosing to use it to describe everything from a mildly bad experience with a possible significant other to a hung nail. Trauma describes life-altering events, and this article will discover with you...
by Heidi Fischer | Dec 14, 2022 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Emotional Flashbacks, Guest Contributor
This article was originally published on The Mighty. I was sitting on the couch of the therapist I saw over 10 years ago. She had her Diagnostic and Statistical Manual (DSM) in her lap, and with my input, she was going over the symptoms of post-traumatic stress...
by Elizabeth Woods | Dec 12, 2022 | Abuse, CPTSD, Guest Contributor
My name is Elizabeth and I am a survivor of sexual childhood abuse and unspeakable trauma. Before I tell you my story, I want you to know that no matter how bad your life is, there is always hope. I lived in the darkness for a long time during my most vulnerable...