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How I Found “Home” within Myself.

How I Found “Home” within Myself.

by Rebecca Donaldson | Jan 7, 2021 | ACEs, Attachment Trauma, Complex PTSD Healing, CPTSD and Inner Child Work, Family Estrangement

Though I wish we could, we don’t get to pick the families we are born into. We do, though, one day get to pick those who raise us. My life may not be typical, but it’s beautiful. I haven’t been home in over seven years, and that’s my choice. I’ve chosen to live a...
Rethinking Trauma Anniversaries

Rethinking Trauma Anniversaries

by J Bradley O | Oct 28, 2020 | Complex PTSD Healing, Depression, Emotional Flashbacks, Family Estrangement, Grief, Healthy Relationships, Holiday Stress, Mindfulness, Surviving the Holidays

Chilled and humid, the air sticks to my skin. The sky is thickly overcast, a shock after three warm days of sunshine. Is this the perfect background for my somber mood or the conditions that provoke it? October starts a long anniversary I don’t want to recall, much...
No Contact For Survival

No Contact For Survival

by Randi | Oct 21, 2020 | Complex PTSD Healing, CPTSD, CPTSD and Inner Child Work, CPTSD and Narcissistic Abuse, CPTSD and PTSD, CPTSD Survivor Stories, Family Estrangement, Guest Contributor

If you’ve been reading my posts, you know that I talk a lot about awareness and acceptance. They are crucial for healing from trauma, and they are crucial to properly advocate for your child. My husband was able to get the help he needed to get sober when he closed...
Some Final Thoughts on Family Estrangement

Some Final Thoughts on Family Estrangement

by Shirley Davis | Dec 30, 2019 | Family Estrangement

In this series, in December, we have examined together what family estrangement is, some of its causes, and how we can learn to enjoy our lives despite being separated from our family of origin. In this article, we are going to focus on some concluding thoughts on...
The Positive Side of Family Estrangement and Creating a Family of Choice

The Positive Side of Family Estrangement and Creating a Family of Choice

by Shirley Davis | Dec 27, 2019 | Family Estrangement

This series on family estrangement may seem to be a strange topic to cover during the holiday season. Yet, being separated from family during Thanksgiving, Christmas, and New Year’s is a familiar occurrence for many survivors. The purpose of these articles is to offer...
The Commonality of and Coping with Family Estrangement

The Commonality of and Coping with Family Estrangement

by Shirley Davis | Dec 23, 2019 | CPTSD Research, Family Estrangement

Family Estrangement is an emotional distancing and cessation of communication between one or more members of a family. It is the breakdown of the support from and to a person who can no longer trust their family to be on their side any longer. Often family...
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Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

© CPTSD Foundation 2018-Present – All Rights Reserved

CPTSD Foundation provides trauma-informed peer support and educational resources designed to complement, not replace, professional treatment. Our programs are adjunctive and tertiary in nature; participation requires that members are medically stable and actively engaged in individual therapy.

Note on Crisis Care: CPTSD Foundation does not provide emergency intervention or crisis counseling. If you are in crisis, please contact emergency services, a local crisis center, or your medical provider immediately.

 

Nothing provided via our website(s), printed content, social media, online communities, program support calls, workshops, live or recorded events either in person or virtually, or any other resources of any type, constitutes medical, psychological, or psychiatric advice, diagnosis, or a treatment plan. Participation does not establish a therapist-client or doctor-patient relationship.

 

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