Family Estrangement | CPTSDfoundation.org

One Year In – What I Have Learned as an Alienated Parent

by Paul Michael Marinello | May 10, 2022 | 12 Step Programs, Family Estrangement, Gaslighting, Narcissistic Personality Disorder, Parental Alienation

On May 9th of this year, it will have been a full 365 days since I was erased from my daughter’s life. The process of alienating a child from a loving parent often takes years of quietly applied maneuvering, codependence, coercion, and the profound altering of a...

Thanksgiving Rewritten and CPTSD

by Mari Stewart | Nov 18, 2021 | Anxiety, CPTSD Survivor Stories, Family Estrangement, Guest Contributor, Holiday Stress, Self Care

Thanksgiving is not my favorite holiday. Putting my family together with the expectations of a celebration to rival the covers of the Saturday Evening Post never worked out well. It was more like a production of The Crucible. For many years, and I know I’m not alone...

We always have choices.

by Jeff Spiteri | May 26, 2021 | ACEs, Childhood Sexual Abuse, CPTSD and Inner Child Work, CPTSD Survivor Stories, Family Estrangement, Guest Contributor, Healthy Relationships, Men's Mental Health

We always have choices, sometimes the choice to make a change or take on a quest or journey can be the scariest decision of all. But it is when we leave behind what is familiar that we make space to see with a perspective where we were. While the journey itself can...

G.O.A.T. Myths – Children are Resilient

by Wendy Hoke | Apr 30, 2021 | CPTSD and Parenting, CPTSD Survivor Stories, Depression, Dissociation and CPTSD, Family Estrangement, Guest Contributor

Greatest myth of all time: “Children are resilient.” Wrong. Children are fragile. They break easily. My maternal grandfather broke me. I was 7 or 8 when the sexual abuse began. The psychic damage was extensive. I am now 58, and I am proof that having competent doctors...

Unrequited Love From our Family of Origin

by Cassie Sands | Mar 11, 2021 | Complex PTSD Healing, CPTSD, CPTSD Survivor Stories, Family Estrangement, Grief, Guest Contributor

I started writing as a way to process and talk about exceedingly difficult things I knew I needed to discuss in therapy but was unable to even begin to make sense of myself. For such a long time, I wasn’t able in any way to discuss much more than I had been...

Coming Out as a Complex Trauma Survivor

by Cassie Sands | Feb 24, 2021 | Complex PTSD Healing, CPTSD, CPTSD Survivor Stories, Family Estrangement, Guest Contributor, LGBTQ and Complex Trauma Healing

Like many others in the LGBTQ community, coming out was a painful and difficult experience. For someone like myself, who comes from an abusive family of origin as well as a strict religious community, this process was especially complicated. After I came out to my mom...

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