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Where My Crazy Started

by Crazy Kevin | Jun 22, 2022 | Anxiety, CPTSD and PTSD, Depression, Emotional Flashbacks, First Responders and CPTSD, Guest Contributor, Men's Mental Health, Symptoms of CPTSD

When you’re at work you don’t want to appear weak. You don’t want to get the feeling everyone sees you as a victim. But that’s what happened to me. I broke down in the middle of the police station. I broke down in front of colleagues, I broke...
The Adverse Effects of Child Abuse on Our Work Life

The Adverse Effects of Child Abuse on Our Work Life

by Sylvie Rouhani | Jun 21, 2022 | ACEs, Anxiety, Childhood Sexual Abuse, CPTSD, Guest Contributor, Living with Disabilities, Trauma-Informed

There is a lot of information on how being unemployed often triggers depression and anxiety. Obviously, this is accurate, however, there isn’t much to help those whose mental illnesses stop them from working. Unfortunately, these individuals are referred to as...

Human, Not Hero

by Destiny Mowadeng | Jun 20, 2022 | Guest Contributor, Hope, Living with Disabilities

This blog originally appeared at https://powerfullypowerless.wordpress.com/2020/02/19/human-not-hero/ “As a society, we tend to celebrate those that perform well hurt and we criticize or even demonize those that ask for help or otherwise show weakness” Dr. Jamie...

Heart, Kidneys and Adrenals Rescue Meditation (For Morning and Evening)

5 Things You Need to Know to Survive and Thrive as A Highly Sensitive Person

5 Things You Need to Know to Survive and Thrive as A Highly Sensitive Person

by Susan Morris | Jun 16, 2022 | Guest Contributor, Self Care, Sleep

When you were a child, did your parents or teachers see you as sensitive or shy? My family often told me as a child that I was “too sensitive.” I never understood why. All I wanted to do was to talk about my feelings. My kindergarten teacher told my...
Read This if When You Get What You Want, You’re Still Not Happy

Read This if When You Get What You Want, You’re Still Not Happy

by Heidi Fischer | Jun 15, 2022 | Complex PTSD Healing, Depression, Emotional Wellness, Guest Contributor

This post was originally published on The Mighty.  Congratulations on starting your dream job, for making a new friend, or for finally perfecting home-baked bread!  You are amazing! Yes, cheers are in order! After all… You do feel happy…*shifty eyes*…*ominous...
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Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

© CPTSD Foundation 2018-Present – All Rights Reserved

CPTSD Foundation provides trauma-informed peer support and educational resources designed to complement, not replace, professional treatment. Our programs are adjunctive and tertiary in nature; participation requires that members are medically stable and actively engaged in individual therapy.

Note on Crisis Care: CPTSD Foundation does not provide emergency intervention or crisis counseling. If you are in crisis, please contact emergency services, a local crisis center, or your medical provider immediately.

 

Nothing provided via our website(s), printed content, social media, online communities, program support calls, workshops, live or recorded events either in person or virtually, or any other resources of any type, constitutes medical, psychological, or psychiatric advice, diagnosis, or a treatment plan. Participation does not establish a therapist-client or doctor-patient relationship.

 

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