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A Search for Identity After Abuse

A Search for Identity After Abuse

by Elizabeth Woods | Aug 9, 2023 | CPTSD, CPTSD Survivor Stories, Guest Contributor, Relationships

My name is Elizabeth Woods, and I am a survivor of CSA and unspeakable trauma. I survived one of the worst childhoods you can ever imagine. My life was dark, filled with trauma and neglectful adults. I had no identity growing up. I barely existed and was ruled by the...

Embrace the Suck

by Cyndi Bennett | Aug 3, 2023 | CPTSD, Guest Contributor, Occupational Mental Health & CPTSD, Workplace Trauma

Creating Change in Our Healing Journey Lately, I have been thinking about the healing journey and what it takes to work through our past experiences. Many of us enter this journey with the simple goal of “stopping the pain,” which sounds simple, doesn’t it? It’s not....

The Power of Journaling: Structured Approaches for Trauma Recovery

by Erena DiGonis | Aug 2, 2023 | CPTSD and PTSD, Guest Contributor

Introduction: I’ll never forget the first time I encountered journaling. It was watching the 1980s movie Heathers where I was captivated by the lead character pouring her heart out in her diary. This moment sparked my curiosity about journaling. Over the years,...
Who is Protecting Our Children from Sexual Predators?

Who is Protecting Our Children from Sexual Predators?

by Sylvie Rouhani | Jul 26, 2023 | ACEs, Childhood Sexual Abuse, CPTSD, Guest Contributor

In the pretence of only wanting to protect children, fingers are being pointed at Transwomen, Drag Queens, any LGBT members, at Foreigners/ Immigrants. While fingers and anger are misdirected, while politicians use children’s traumatic experiences for their...
Learn To Break the Cycle of Toxic Parenting

Learn To Break the Cycle of Toxic Parenting

by Milena "Mila" Stankovic | Jul 25, 2023 | Dr. Jamie Huysman, Guest Contributor, TAR Tales, Toxic Relationships

Toxic parenting can have a devastating impact on children’s growth and development, and it’s a cycle that can be difficult to break. Toxic parents exhibit harmful behavior towards their children, such as neglect, abuse, or manipulation. The consequences of toxic...

The Importance of Self-Care

by Elizabeth Woods | Jul 21, 2023 | CPTSD, Guest Contributor, Self Care

My name is Elizabeth, and I am a survivor of sexual child abuse and trauma. As a result, I know how much pain from torment and suffering can permeate every cell and follicle of a survivor’s body, without the survivor feeling anything because feeling is not...
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Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

© CPTSD Foundation 2018-Present – All Rights Reserved

CPTSD Foundation provides trauma-informed peer support and educational resources designed to complement, not replace, professional treatment. Our programs are adjunctive and tertiary in nature; participation requires that members are medically stable and actively engaged in individual therapy.

Note on Crisis Care: CPTSD Foundation does not provide emergency intervention or crisis counseling. If you are in crisis, please contact emergency services, a local crisis center, or your medical provider immediately.

 

Nothing provided via our website(s), printed content, social media, online communities, program support calls, workshops, live or recorded events either in person or virtually, or any other resources of any type, constitutes medical, psychological, or psychiatric advice, diagnosis, or a treatment plan. Participation does not establish a therapist-client or doctor-patient relationship.

 

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