by Sunny Lynn, OMC | Apr 14, 2023 | Complex PTSD Healing, CPTSD and PTSD, Guest Contributor
The “Tells” of Complex Trauma and Chaos (as published in The Friday Edition of HeartBalm Healing at https://heartbalm.substack.com) At some point in your healing journey, you will come to face to face with the parts and pieces of who you are or think yourself to be....
by LWK | Apr 3, 2023 | Uncategorized
A fugue state is a temporary state where a person has memory loss (amnesia) and can end up in an unexpected place with no memory of how they got there. They may appear confused about who they are, and where they are going and in some cases may not remember anything...
by Elizabeth Woods | Mar 28, 2023 | Complex PTSD Healing, CPTSD, Post Traumatic Growth
We spent years in silence, constantly abused and ignored. We were forced to do unspeakable acts of “craziness” our brains couldn’t understand even in our wildest imaginations. Believe me, we tried! Confusion and pain, smirking adults all around us. Then being left...
by Sunny Lynn, OMC | Mar 10, 2023 | Abandonment and CPTSD, CPTSD and PTSD, Guest Contributor
Surviving While Trying to Thrive: Life with CPTSD (as published in The Friday Edition of HeartBalm Healing at https://heartbalm.substack.com) “Surviving while f*cking trying to thrive” was the initial title for this piece but it is a better explicit beginning...
by Sunny Lynn, OMC | Jan 5, 2023 | CPTSD, Depression, Dissociation and CPTSD, Guest Contributor
The Downward Spiral of Flashbacks & Dissociative Episodes (as published in The Friday Edition of HeartBalm Healing at https://heartbalm.substack.com) Recently, a very painful and triggering event dropped me into a deep hole of flashbacks and dissociation. Over the...
