by Cyndi Bennett | Mar 17, 2025 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
Introduction Resilience is a crucial skill for everyone navigating the challenges of the professional world, but it is especially vital for trauma survivors. As someone who has experienced trauma, we may face unique obstacles in our career journey, but building...
by Cyndi Bennett | Feb 17, 2025 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
Fostering Emotional Resilience at Work Have you ever found yourself feeling overwhelmed or emotionally drained at work? If so, you’re not alone. Many of us have experienced moments of dysregulation in the workplace, where our emotions feel out of control, and we...
by Cyndi Bennett | Sep 12, 2024 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
The Blueprint for Thriving in Your Career Introduction In the ever-evolving landscape of the professional world, the ability to adapt and navigate challenges with grace is a defining factor for success. While skills and expertise are undoubtedly crucial, emotional...
by Cyndi Bennett | Aug 1, 2024 | CPTSD, CPTSD and PTSD, Guest Contributor, Occupational Mental Health & CPTSD
Adversity Just saying the word makes me cringe. We all experience it in our lifetime, but how many of us know what it is and appreciate it for the growth it brings to our lives? Adversity refers to difficulties, challenges, or unfavorable circumstances that an...
by Sophie Gourdon, M.Ed, MA, CTRC, CHt | Mar 13, 2024 | Complex PTSD Healing, Core Beliefs, CPTSD, Guest Contributor, Hope, Mindfulness, Post Traumatic Growth, Recovery
Curious visitors come by the thousands to witness with their own eyes what a 5.5-ton golden miracle looks like, pondering the weight of what it means in their own lives The story of the Golden Buddha is thought to have begun around the 13th century CE, during the...
