Abuse Happens – Even During the Holidays
It is almost Christmas. A season for families to get together and spend quality time catching up on the year that has been. Most families have relatives who travel home from out of the State or even from other countries. We live in a fast-paced world where the...
6 Steps to Manage Your Anger: From A Trauma Survivor
How are you doing today? I mean, really… How are you doing? I got really angry last week with a colleague who offended me about my work. I had done nothing wrong; I was only guilty of caring for a child who needed emotional support when no one else noticed. I rarely...
Everyday Triggers: The Stuff we don’t Talk About
But living in a complex world that has news broadcasting horrific events 24/7 is not easy, no matter how hard we try to avoid the media. The news is everywhere. Did you hear about the war? Isn’t it shocking that he murdered his wife? You hear people talk about...