Healing Childhood Trauma Through Psychedelic Therapy
I recently connected with Alex Abraham, an author with a powerful story about using psychedelic plant medicine to work through childhood trauma, and I wanted to share a bit of his story and approach to healing with you today. As a child, Alex was s*xually assaulted by...
When a Sibling Causes Harm
TRIGGER WARNING – This article discusses sexual abuse. We are going to address an often ignored topic: sibling s*xual abuse. Over the 17 years of doing this work, I’ve supported countless people in healing from this type of abuse, which has its own unique...
Protecting The Children
“Mom, Dad doesn’t love you… or Spenser. He only loves me.” “That’s not true, sweetie, why do you say that?” “He doesn’t treat you nice.” I looked down at my 5-year-old boy. His innocent eyes stared up at me while he declared his truth. Inside, I fell apart. I knew my...
Complex PTSD and Coping with Change
We are all different and unique in our skill sets at work and in how we are as human beings Our world is busy and can feel overwhelming and unfriendly to anyone. With the internet and most businesses trading and communicating online, we can feel isolated in our work....