by Emily Wiebe | Apr 30, 2020 | Complex PTSD Healing, CPTSD, CPTSD Survivor Stories, Depression, Emotional Flashbacks
I was around 19 years old when I lost the ability to daydream. I didn’t notice it at the time. What I did notice was extreme difficulty with writing. I was taking creative writing courses at Simon Fraser University at the time, and couldn’t understand why I was unable...
by Shirley Davis | Apr 27, 2020 | COVID-19, CPTSD, CPTSD Research, Depression
COVID 19 has done much more than inconvenience people, it has a much darker and dangerous side. A disturbing consequence of the isolation and loneliness sparked by stay-at-home policies, that problem is the rising current of depression. While depression is treatable,...
by Robyn Brickel | Apr 23, 2020 | CPTSD, Dissociation and CPTSD, Guest Contributor
When you witness or experience something terrible, you may try not to think about it. To help you, your brain may call on one of its most creative and ingenious coping strategies to keep you going: dissociation. In the simplest terms, dissociation is a mental block...
by Shirley Davis | Apr 13, 2020 | COVID-19, CPTSD, CPTSD Research
There is no doubt that the coronavirus has taken the world’s collective breath away. People are getting sick by the thousands, with many not surviving. The governments around the globe have mostly shut down their countries to help prevent Covid19 as it kills...
by Claire Exley | Apr 9, 2020 | Complex PTSD Healing, COVID-19, CPTSD
Being in an abusive relationship is not something you immediately realize. I always thought if someone treated me badly, I would never stay with them. I would never put up with that. As far as I was aware, I had never been exposed to that kind of relationship. My...
by Claire Exley | Mar 19, 2020 | CPTSD, Dissociation and CPTSD, Guest Contributor, Trauma-Informed Tuesday Newsletter, Treatment for CPTSD
At a boiling point? Trying to connect with a feeling, for me, can be like trying to boil a kettle with no water. You can click the button, but all you get is a few vapors. You can go through the motions, but with no hot water at the end of it. Ironically, being unable...
