by Shirley Davis | Dec 31, 2018 | ACEs, Complex PTSD Healing, Grief, Holiday Stress, Surviving the Holidays
December was very trying for those of us living with complex post-traumatic stress disorder. We may have endured visiting relatives who lived up to our expectations of being highly triggering, which may have left us feeling exhausted. We may have been quick to put...
by Shirley Davis | Dec 10, 2018 | Holiday Stress, Surviving the Holidays
The stresses we impose upon ourselves and our families at Christmas, unfortunately, have become a tradition. This month, we are going to offer you a series of articles on surviving the holidays. We will be covering such topics as how the holidays affect complex trauma...
