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When the Mother Becomes the Danger

When the Mother Becomes the Danger

by Dr. Mozelle Martin | Sep 7, 2026 | Mental Health Professional

I read Flowers in the Attic when it first came out in the late 1970s, and it horrified me before I understood why. I was young enough then that I did not have the clinical language for caregiver betrayal, childhood captivity, attachment injury, or complex trauma. I...
8 Things Survivors Need to Stop Apologizing For | Part 8 | Healing Slowly

8 Things Survivors Need to Stop Apologizing For | Part 8 | Healing Slowly

by Rachel Grant | Sep 2, 2026 | Boundaries, Mental Health Professional, Post Traumatic Growth

Healing is layered. Slow healing is still healing. What are you learning to be more patient with? Click Here to watch the video (opens in new tab) Photo Credit: Unsplash Guest Post Disclaimer: This guest post is for educational and informational purposes...
8 Things Survivors Need to Stop Apologizing For | Part 7 | Prioritizing Your Peace

8 Things Survivors Need to Stop Apologizing For | Part 7 | Prioritizing Your Peace

by Rachel Grant | Aug 31, 2026 | Boundaries, Building Resilience in Healing, Mental Health Professional

Protecting your peace is not selfish. It’s wisdom your nervous system earned the hard way. What helps you protect your peace? Photo Credit: Unsplash Guest Post Disclaimer: This guest post is for educational and informational purposes only. Nothing shared here,...
8 Things Survivors Need to Stop Apologizing For | Part 6 | Taking Up Space

8 Things Survivors Need to Stop Apologizing For | Part 6 | Taking Up Space

by Rachel Grant | Aug 27, 2026 | Building Resilience in Healing, Mental Health Professional

So many survivors learned how to become small. Healing often includes returning to visibility. Where are you practicing taking up more space? Click Here to watch video (opens in new tab) Photo Credit: Unsplash Guest Post Disclaimer: This guest post is...
When Negative Self-Talk Is the Only Language You Were Taught

When Negative Self-Talk Is the Only Language You Were Taught

by Dr. Mozelle Martin | Aug 24, 2026 | Building Resilience in Healing, Healing Self-Shame, Mental Health Professional

Ask some trauma survivors to name five (5) positive things about themselves and watch what happens. The room may go quiet, they may nervously laugh, deflect, look uncomfortable, make a joke, or reach for traits that sound useful instead of personal. Reliable....
8 Things Survivors Need to Stop Apologizing For | Part 5 | Needing Reassurance (video post)

8 Things Survivors Need to Stop Apologizing For | Part 5 | Needing Reassurance (video post)

by Rachel Grant | Aug 20, 2026 | Boundaries, CPTSD, Mental Health Advocacy, Mental Health Professional, Post Traumatic Growth

Wanting reassurance doesn’t make you needy. Sometimes it means your nervous system is still learning safety. What helps you feel emotionally safe? Click Here to watch the video (opens in a new tab) Photo Credit: Unsplash Guest Post Disclaimer: This guest...
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CPTSD Post Categories

Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

© CPTSD Foundation 2018-Present – All Rights Reserved

CPTSD Foundation provides trauma-informed peer support and educational resources designed to complement, not replace, professional treatment. Our programs are adjunctive and tertiary in nature; participation requires that members are medically stable and actively engaged in individual therapy.

Note on Crisis Care: CPTSD Foundation does not provide emergency intervention or crisis counseling. If you are in crisis, please contact emergency services, a local crisis center, or your medical provider immediately.

 

Nothing provided via our website(s), printed content, social media, online communities, program support calls, workshops, live or recorded events either in person or virtually, or any other resources of any type, constitutes medical, psychological, or psychiatric advice, diagnosis, or a treatment plan. Participation does not establish a therapist-client or doctor-patient relationship.

 

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