How can love feel like home?
I recently had the great joy of connecting with Robyn Vogel. She is the author of the book Come Back to Love: A Path to Healing and host of the syndicated radio show of the same name! She has spent more than two decades helping individuals and couples heal emotional...
What does it actually mean to be safe?
I recently had the great joy of connecting with Stacey Fitzgerald. She is a Certified Nutritionist, Somatic Breathwork Practitioner, Trauma-Informed horse trainer, Singer/Songwriter, Wife, Mother, and Creator of Becoming Safe–an online course and community for...
When Sobriety Exposes Trauma
People do not always hold onto what harms them because they are irrational. A lot of the time, they hold onto it because they know what is waiting underneath. That is the part public talk about addiction still gets wrong. It treats the substance as the whole problem,...
Trauma Explains a Lot. It Does Not Make Personality Disorders Imaginary
A bad idea does not need a big platform anymore. It just needs to sound clean, emotionally satisfying, and vaguely righteous. That is how nonsense travels now. Somebody with no training says, “There is no such thing as a personality disorder. It is all trauma,” and...