by Danielle Renee Murphy | Mar 26, 2021 | CPTSD, CPTSD and Inner Child Work, Dissociation and CPTSD, Symptoms of CPTSD, Trauma-Informed
Thank you for coming back for the next step in our journey. We are going to dare to go there. Together, we will explore the movie clip-like lifetime of memories in your mind and find the parts that helped build your wall. In case you missed it, you can read my...
by J Bradley O | Dec 30, 2020 | ACEs, Complex PTSD Healing, CPTSD Survivor Stories, Depression, Emotional Wellness, Feeling Good Enough, Men's Mental Health, Mindfulness
Though I don’t like to think about it, I sometimes wonder how I went from enthusiastically running a service business that doubled every year from word of mouth alone to homeless, struggling not so proudly just to get by. It was a long, slow decline. Overall, it took...
by Raffaela Milner | Oct 17, 2019 | Complex PTSD Healing, Dissociation and CPTSD, Treatment for CPTSD
In this article, we will talk about one of the most common symptoms of complex post-traumatic stress disorder – dissociation. We will explore different methods and tools that help us to reconnect with our body in the long term. Since one of those tools is...
by Shirley Davis | May 14, 2019 | ACEs, Complex PTSD Healing, CPTSD, Trauma-Informed
There is a vital part of healing that survivors of adverse childhood experiences, who now live with complex post-traumatic stress disorder, can learn to help themselves. This piece of artillery is called resilience. Resiliency can help us overcome the life-altering...
by Shirley Davis | Jan 27, 2019 | ACEs, Complex PTSD Healing, CPTSD, Mindfulness, Trauma-Informed
The entire series in January will be focusing on how trauma-informed care can help adults overcome the effects of adverse childhood experiences (ACEs). However, to understand the process of healing, we must first explore what happens to the brains of traumatized...
