by Destiny Mowadeng | Mar 24, 2023 | CPTSD and PTSD, Guest Contributor, Living with Disabilities
Heritage may be best described as valued objects, such as unspoiled countryside, and old buildings, as well as qualities such as cultural traditions that have been passed down from previous generations. My family, at least on my paternal side, is of Irish descent,...
by Cyndi Bennett | Mar 23, 2023 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Emotional Wellness, Guest Contributor, Occupational Mental Health & CPTSD, PTSD, Trauma, Workplace Trauma
Photo by freddie marriage on Unsplash Usually, when we talk about environmental safety, the conversation is about guidance, policies, and practices that are enforced to ensure that the surrounding environment is free from hazards. From a trauma recovery perspective,...
by Sylvie Rouhani | Mar 22, 2023 | CPTSD and PTSD, Emotional Wellness, Family Estrangement, Guest Contributor
As a mother, there is nothing more heartbreaking than seeing my daughter suffer. Last week, after spending a couple of days in my bed, not talking, not really moving either, she was curled up in a ball, sobbing her emotional pain out. I sat by her side, silent. I...
by Robyn Brickel | Mar 21, 2023 | Combat Trauma, CPTSD and PTSD, Emotional Wellness, Guest Contributor
One of our most popular articles of all time is on Loving a Trauma Survivor. This article continues that idea — how to help a trauma survivor, in a healthy, positive way. Loving a trauma survivor may mean you also want to help them in many ways. You may want to help...
by Shirley Davis | Mar 20, 2023 | Complex PTSD Healing, CPTSD
Core beliefs are vital to who we are as humans, guiding how we treat ourselves and those around us. When a person has suffered complex trauma, these critical internal viewpoints often become skewed. This is especially true when one has formed complex post-traumatic...
