by Sylvie Rouhani | Jul 15, 2022 | CPTSD Survivor Stories, Guest Contributor, Recovery, Trauma-Informed
Recovery groups, as well as any religious and spiritual groups, like to overuse the words “Victim” and “Survivor” and, it seems, that victims are childish, negative, and difficult adults and, survivors, are heroes, positive and inspirational....
by Sylvie Rouhani | Jul 1, 2022 | ACEs, Guest Contributor, Hope, Recovery, Spirituality, Trauma-Informed
Impostor Syndrome occurs for all sorts of reasons and it pushes us to become extremely hard on ourselves. It also robs us of seeing ourselves: as human beings doing their best, just as they are. Thankfully, self-compassion can help us address the painful feeling of...
by Sylvie Rouhani | Jun 9, 2022 | CPTSD, Family Estrangement, Guest Contributor, LGBTQ, LGBTQ and Complex Trauma Healing, Parental Alienation, Recovery, Relationships, Sexual Abuse
Trigger Warning: This blog deals with childhood sexual abuse. Some of us, within the LGBTQA+ community, face additional barriers when disclosing our stories of child sexual abuse. The myths and misconceptions about sexuality and child abuse are hurting us and...
by Paul Michael Marinello | May 10, 2022 | 12 Step Programs, Family Estrangement, Gaslighting, Narcissistic Personality Disorder, Parental Alienation
On May 9th of this year, it will have been a full 365 days since I was erased from my daughter’s life. The process of alienating a child from a loving parent often takes years of quietly applied maneuvering, codependence, coercion, and the profound altering of a...
by Maxine Beecroft | May 4, 2022 | 12 Step Programs, CPTSD, CPTSD and PTSD, Guest Contributor
When used in conjunction with other treatments like therapy and/or medication, 12-Step programs can be a useful part of C-PTSD recovery. The 12-Steps are taught at group meetings and run in a program format known as a 12-Step program. The 12-Step working model states...
