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Ready, Not Reckless: Death Anxiety Through a Trauma Lens

Ready, Not Reckless: Death Anxiety Through a Trauma Lens

by Dr. Mozelle Martin | Mar 10, 2026 | Anxiety, CPTSD, Trauma, Trauma-Informed

Most people aren’t afraid of death. They’re afraid of dying—pain, loss of control, humiliation, and the slow stripping away of what makes them recognizable to themselves. Death is the black box. Dying is paperwork, machines, schedules, and other people’s permission....
When a Single Sip Keeps You Awake

When a Single Sip Keeps You Awake

by Dr. Mozelle Martin | Mar 5, 2026 | Addiction, Body Chemistry, Brain Chemistry, CPTSD, Self Regulation

I have never been a drinker. Most people assume that means I didn’t like the taste or that I grew up in a strict household. The truth is simpler and more human. I was adopted at birth and raised as an only child by two functioning alcoholics. Nothing about that...
When the Body Keeps Score, but Blames the Mother

When the Body Keeps Score, but Blames the Mother

by Dr. Mozelle Martin | Feb 24, 2026 | CPTSD, CPTSD and Parenting, Family Estrangement, Parental Alienation, Parenting With Trauma, Relationships, Trauma-Informed

In the aftermath of childhood sexual abuse, a painful pattern often emerges: survivors direct blame toward nonoffending mothers. It sounds unfair because it often is. It also has a biological and developmental logic that does not care about fairness. Understanding...
When Empathy Runs Out: Understanding Moral Exhaustion in Trauma-Exposed Professionals

When Empathy Runs Out: Understanding Moral Exhaustion in Trauma-Exposed Professionals

by Dr. Mozelle Martin | Feb 10, 2026 | CPTSD, Guest Contributor, Mental Health Professional, Pyschotherapy

There is a form of burnout that doesn’t show up on standard checklists. It can’t be fixed with vacations, lighter caseloads, or yoga retreats. It appears when the moral compass itself begins to fracture—when work once grounded in purpose starts to feel like complicity...
Born Tired: Why Trauma Survivors Often Find Comfort in Antinatalist Logic

Born Tired: Why Trauma Survivors Often Find Comfort in Antinatalist Logic

by Dr. Mozelle Martin | Feb 2, 2026 | Brain Chemistry, CPTSD, Guest Contributor, Mental Health Professional

Antinatalism is often mislabeled as nihilism. It isn’t hatred of life, nor is it the rejection of love. In clinical reality, it is what happens when empathy outruns endurance—when people who have witnessed too much pain begin to believe that non-creation is the final...
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Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

© CPTSD Foundation 2018-Present – All Rights Reserved

CPTSD Foundation provides trauma-informed peer support and educational resources designed to complement, not replace, professional treatment. Our programs are adjunctive and tertiary in nature; participation requires that members are medically stable and actively engaged in individual therapy.

Note on Crisis Care: CPTSD Foundation does not provide emergency intervention or crisis counseling. If you are in crisis, please contact emergency services, a local crisis center, or your medical provider immediately.

 

Nothing provided via our website(s), printed content, social media, online communities, program support calls, workshops, live or recorded events either in person or virtually, or any other resources of any type, constitutes medical, psychological, or psychiatric advice, diagnosis, or a treatment plan. Participation does not establish a therapist-client or doctor-patient relationship.

 

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