by Seleste | Sep 1, 2021 | CPTSD, CPTSD and Parenting, Self Care
Humans feel a wide range of emotions: sad, happy, mad, excited, scared, lonely, frustrated, bored, angry, and more. Children’s behavior (and misbehavior) is guided by their emotions and their brain states. Even for adults, these emotions can be overwhelming and can...
by Seleste | Jul 14, 2021 | Emotional Wellness, Guest Contributor, Pyschotherapy, Treatment for CPTSD
We all feel a wide range of emotions; sad, happy, mad, excited, scared, lonely, frustrated, bored, anger, the list goes on. Children’s behavior (and misbehavior) is guided by their emotions and their brain states. Even for adults, these emotions can be overwhelming...
by Seleste | May 12, 2021 | CPTSD and Parenting, Guest Contributor, Trauma-Informed
Healing Through Parenting is a trauma-informed approach to parenting that helps reduce misbehavior and increase cooperation using just 4 simple steps. Healing Through Parenting focuses on addressing the underlying emotions that drive behavior in children, as well as...
by Seleste | Mar 25, 2021 | CPTSD Survivor Stories, Emotional Flashbacks
Trauma recovery is a painful struggle to find your sanity, your voice, and happiness. My experience with dissociation, amnesia, flashbacks, nightmares, insomnia, panic attacks, anxiety, depression, and emotional numbing makes it hard to stay fully present. At any...
by Seleste | Feb 17, 2021 | CPTSD and Narcissistic Abuse, Guest Contributor
I’ve never felt like I’ve belonged anywhere. No friends, a strained relationship, feeling crazy all the time, unable to reach out to family or friends, job-hopping, feeling totally alone and isolated, and totally unaware that the way I exist from day to day is...
