by Cyndi Bennett | Aug 1, 2024 | CPTSD, CPTSD and PTSD, Guest Contributor, Occupational Mental Health & CPTSD
Adversity Just saying the word makes me cringe. We all experience it in our lifetime, but how many of us know what it is and appreciate it for the growth it brings to our lives? Adversity refers to difficulties, challenges, or unfavorable circumstances that an...
by Natalie Rose | Jul 31, 2024 | Betrayal, Building Resilience in Healing, Complex PTSD Healing, CPTSD, EMDR, Guest Contributor, Healthy Relationships, Rejection, Relationships
As a woman, I struggled with female friendships growing up. I found many other girls and women notoriously catty, jealous, and downright mean. I liked being “one of the guys” with my guy friends, and I much preferred having a steady boyfriend over being part of a...
by STAR Network | Jul 30, 2024 | CPTSD and Narcissistic Abuse, CPTSD and PTSD, Dr. Jamie Huysman, Narcissistic Personality Disorder, TAR ANON, TAR Network, TAR Tales
When you hear the word “narcissist,” what images come to mind? In my world, “narcissist” is a term that’s both overused and misunderstood. In common vernacular, it can be inflammatory and insulting, but in medical circles, Narcissistic Personality Disorder (NPD) is a...
by Jennifer Lock Oman | Jul 29, 2024 | ACEs, CPTSD, CPTSD and PTSD, Family Disease, Guest Contributor, Mental Health Professional
Generations of negative family patterns and relational wounds are our legacies In healing from relational trauma or resulting Complex PTSD – a type of PTSD thought to arise as a result of extended or repeated trauma – we often forget or dismiss what it is...
by Morrene Hauser | Jul 26, 2024 | CPTSD, CPTSD and PTSD, Guest Contributor
(Part 2 of 2) I started dreaming of horses When I was 51 years old, my life was falling apart. My 30-plus-year career that I had worked so hard for was coming to an end, and so was my marriage. Little did I know, but my life was about to turn upside down in a...
by Gabrielle Lynch | Jul 24, 2024 | Autism, CPTSD, CPTSD and PTSD, Guest Contributor
An autistic survivor holds the ability to shred apart norms but often also holds fears of not being the correct voice An autistic survivor of abuse seemingly stands on a pedestal about to fall into repression of feelings or being the needed honest one. An autistic...
by STAR Network | Jul 23, 2024 | Boundaries, CPTSD, CPTSD and PTSD, CPTSD Partner Support, Dr. Jamie Huysman, Emotional Wellness, Gaslighting, Guest Contributor, TAR ANON, TAR Network, TAR Tales
Have you ever woken up on a sunny day only to realize by mid-afternoon that the sky had darkened and heavy clouds were threatening rain? You might have had no idea when the sun had ducked behind a cloud or when the day had darkened. That’s what toxic relationships are...
by Roseanne Reilly | Jul 23, 2024 | CPTSD, CPTSD and PTSD, Guest Contributor
For those living with Complex Post-Traumatic Stress Disorder (CPTSD), recognizing that they are stuck in survival mode can be incredibly challenging. Survival mode is a state where the body and mind are constantly on high alert, prepared to respond to perceived...
by Jesse Donahue | Jul 22, 2024 | Brain Chemistry, CPTSD, Guest Contributor
By Jesse Donahue 2018 ©I have heard of the right and left hemispheres of the human brain. Right brain, left brain thinking, a term thrown about by those in the know… which leaves me out. Where do I stand on the condition of the right brain being the creative side… or...
by Morrene Hauser | Jul 19, 2024 | ACEs, CPTSD, Guest Contributor
*Warning. This article contains references to childhood sexual abuse I grew up a crazy obsessed horse lover. From how they smelled to their warm and velvety noses to their kind and soulful eyes, I couldn’t get enough of these magnificent creatures. My mom had a...
