by Lane Huitt | Feb 12, 2026 | CPTSD, Religion and Trauma
Trigger Warning: This post discusses religious trauma and spiritual abuse. Please prioritize your well-being while reading Reading about Complex-PTSD leaves me with two distinct impressions: (1) I definitely have CPTSD, and (2) I barely relate to any of the examples....
by Heather Jurvelin | Feb 11, 2026 | Attachment Trauma, Core Beliefs, CPTSD, Guest Contributor
“What’s wrong with you?” she asks the person in the mirror. This echo reverberates within her head as a chorus of voices. Her mother’s voice mingles with her own, changing in tone and pitch throughout her four decades of life, yet always asking the same...
by Dr. Mozelle Martin | Feb 10, 2026 | CPTSD, Guest Contributor, Mental Health Professional, Pyschotherapy
There is a form of burnout that doesn’t show up on standard checklists. It can’t be fixed with vacations, lighter caseloads, or yoga retreats. It appears when the moral compass itself begins to fracture—when work once grounded in purpose starts to feel like complicity...
by Elizabeth Woods | Feb 9, 2026 | CPTSD, CPTSD Survivor Stories, Emotional Flashbacks, Flashbacks
Living with Trauma is not easy. It can include a daily rollercoaster of emotions, most of which are unwelcome. It feels like being inside a constant washer spin cycle of hurling emotions, as we plunge in and out of trauma memories. Some days, the nightmares keep us...
by Elizabeth Woods | Feb 4, 2026 | Brain Chemistry, CPTSD, Guest Contributor, Life Management Skills, Mindfulness, Self Regulation
How are you doing? How is life treating you at the moment? Life doesn’t need to crash completely for you to feel “down on your luck.” A failed promotion, a work project that didn’t go as planned, or a missed opportunity can set you back months. Maybe the boss is...
by Danette True | Feb 3, 2026 | & Practices, Complex PTSD Healing, CPTSD, CPTSD Research, Guest Contributor, Self-Acceptance, What is CPTSD
EXISTENCE WITHOUT TASK / ORIENTATION BEFORE ACTION How Authentic Coordinates Allow Natural Integration to Proceed(Walking Through the Door, and Back Again: An Enchanted Evergreen Winter’s Welcome–A Threshold Tale) This is not a journey; it is a placement. It is...
