by Cyndi Bennett | Dec 1, 2025 | Brain Chemistry, CPTSD, CPTSD and PTSD
Hello, my friends! I’ve recently stumbled upon something that has absolutely transformed my work life, and I’m bursting with excitement to share it with you. As someone who struggles tremendously with ADHD and my focus at work, this has been a lifesaver for me. As we...
by Robyn Brickel | Nov 27, 2025 | AI, Cognitive Behavior Therapy, CPTSD and PTSD, Guest Contributor, Mental Health Professional, Trauma-Informed
A Trauma-Informed Perspective on the Limits of Artificial Intelligence in Mental Health By Robyn Brickel, MA, LMFT In a world increasingly shaped by artificial intelligence (AI), it’s not surprising that AI is beginning to find its way into mental health spaces. From...
by Cyndi Bennett | Nov 26, 2025 | CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Workplace Trauma
Returning to work after a break can be both exciting and daunting. As you step back into the professional world, you might find yourself grappling with feelings of self-doubt and inadequacy — the telltale signs of imposter syndrome. Know that you’re not alone in this...
by Jesse Donahue | Nov 25, 2025 | ACEs, CPTSD, CPTSD and PTSD, Guest Contributor, Self Care
The Silent Majority – and Finally, Self-LoveBy Jesse Donahue 2024 © No matter what you think, believe, feel, say, or do, there will be a percentage of people out there who disapprove, possibly vehemently disagree with what you do, and/or who you are This essay...
by Dr. Mozelle Martin | Nov 20, 2025 | CPTSD, CPTSD and PTSD, Medication, Trauma-Informed
Psychiatric medication saves lives. It also leaves some patients feeling dulled, detached, or stalled. Both can be true at once. The common narrative favors quick slogans about stabilization and getting a life back. Trauma work requires a harder question: are we...
by Dr. Mozelle Martin | Nov 13, 2025 | Addiction, CPTSD, CPTSD and PTSD, Guest Contributor, Mental Health Professional
The internet is not only crowded with bad actors. It is crowded with unprocessed pain. Every day, across platforms, unresolved grief and threat biology spill into public view and get mislabeled as simple malice. Some people who harass are predatory. Many more are...
