by Cyndi Bennett | Apr 6, 2023 | Complex PTSD Healing, CPTSD and PTSD, Guest Contributor, Occupational Mental Health & CPTSD
Here we are at the beginning of a new year…2023. We can finally put 2022 to bed with all its challenges and start turning our attention to a new beginning. I love the New Year. It is like a “do-over” card or a mulligan. I love setting goals and challenging myself to...
by Jessie Moss | Apr 5, 2023 | CPTSD and PTSD, Guest Contributor
Addicted to the loop of instability I unconsciously chased unsafe situations. Even as I became more aware, the poor me attitude quickly brought me to the same situations time and time again, just showing up in so many different types of people, different ways on...
by Shigeko Ito | Mar 31, 2023 | Anxiety, CPTSD and PTSD, Depression, Guest Contributor, Shame, Trauma
Sometimes I wonder what might have happened to me had I stayed in Japan. Might I have joined the million-plus ranks of hikikomori (shut-ins withdrawn from society) that exist in Japan today? This is an unsettling thought. It’s difficult to dismiss the hikikomori issue...
by Cyndi Bennett | Mar 30, 2023 | CPTSD, CPTSD and PTSD, Life Management Skills, Occupational Mental Health & CPTSD, Post Traumatic Growth
Creating a sense of belonging among employees is a top priority for every successful company. Top companies invest millions of dollars in repairing a broken onboarding process because they realize the importance of creating an experience where new hires feel like they...
by Destiny Mowadeng | Mar 24, 2023 | CPTSD and PTSD, Guest Contributor, Living with Disabilities
Heritage may be best described as valued objects, such as unspoiled countryside, and old buildings, as well as qualities such as cultural traditions that have been passed down from previous generations. My family, at least on my paternal side, is of Irish descent,...
by Cyndi Bennett | Mar 23, 2023 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Emotional Wellness, Guest Contributor, Occupational Mental Health & CPTSD, PTSD, Trauma, Workplace Trauma
Photo by freddie marriage on Unsplash Usually, when we talk about environmental safety, the conversation is about guidance, policies, and practices that are enforced to ensure that the surrounding environment is free from hazards. From a trauma recovery perspective,...
