Finding a Sense of Wholeness:  Complex PTSD, Self-Compassion, and Self-Marveling

Finding a Sense of Wholeness:  Complex PTSD, Self-Compassion, and Self-Marveling

“Why do I feel as though I’m writing a sad story, when my aim was to tell the story of a liberation?”   – Edouard Louis On the road of healing from Complex PTSD (CPTSD), our stories are often filled with sadness.  In other moments they may be filled with stories...
Finding My Light

Finding My Light

“At three, I started violin. At five, I started piano. At six, my life fell apart; my family was uprooted, and my mother, brother, and I were left homeless and penniless.” I didn’t write those words; my son did. It’s from his “getting into college essay.” Fifteen...