by Kinjal Kanani | May 27, 2021 | CPTSD, CPTSD Survivor Stories, Emotional Wellness
My husband found me sobbing in a corner with a medication strip in my hand. It was a normal day until… There was some minor setback at the workplace, and my anxiety started controlling me. I created thousands of negative consequences and cried inconsolably. My...
by Jeff Spiteri | May 20, 2021 | CPTSD, CPTSD Survivor Stories, Guest Contributor
Part 1 – The Bridge Within The past 11 years of my life have been dedicated to resolving a mountain of childhood experiences that have had a stranglehold on the way I’ve experienced and shown up in the world. As a kid in my late teens I left home after...
by Danielle Renee Murphy | May 18, 2021 | CPTSD, CPTSD Survivor Stories, Guest Contributor
Where was I on this date six years ago? No matter how many times I have tried to blur out the dates of March 27th – March 30th in my mind, the little tiny reminders build and build until the tears trickle down my cheeks. On this day, six long years ago, I woke up in...
by Shirley Davis | May 17, 2021 | ACEs, CPTSD, Emotional Wellness
One might think of negative childhood experiences as intimately linked with complex trauma and complex post-traumatic stress disorder (CPTSD), and you would be correct. CPTSD is caused by a series or numerous traumas, usually in childhood, and can form in adulthood....
by Robyn Brickel | May 13, 2021 | CPTSD, CPTSD and Inner Child Work, Trauma-Informed
After living through abuse, neglect, or violence, it’s normal to promise yourself you will never let that happen again. That promise seems to make sense. You need to feel safe, to find some sense of control. Otherwise, the danger and powerlessness you feel are too...
by Mari Stewart | May 6, 2021 | CPTSD, CPTSD Survivor Stories, Guest Contributor
I still recall with almost crystal-like clarity the day my therapist first said I might have a form of PTSD. I found the idea to be ridiculous. I was so very normal. Nothing had ever happened to me. Nothing. As a matter of fact, that was one of the primary reasons I...
