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The diagnosis of Complex PTSD

The diagnosis of Complex PTSD

by Mari Stewart | May 6, 2021 | CPTSD, CPTSD Survivor Stories, Guest Contributor

I still recall with almost crystal-like clarity the day my therapist first said I might have a form of PTSD. I found the idea to be ridiculous. I was so very normal. Nothing had ever happened to me. Nothing. As a matter of fact, that was one of the primary reasons I...

This is What Triggered My Panic Attack!

by Kinjal Kanani | May 5, 2021 | CPTSD, CPTSD and PTSD, CPTSD Survivor Stories, Guest Contributor

Me: I am going to have a heart attack! Let’s get the ECG done, or else it would be too late. My rational mind: No, it can’t be a heart attack. RELAX! Me: I’m unable to breathe, and my chest hurts. It’s definitely an attack.  My rational mind: If so, gather courage and...

The Long-Term Harmful Effects of Childhood Sexual Abuse.

by Shirley Davis | Apr 19, 2021 | Childhood Sexual Abuse, CPTSD

This April we have been focused on childhood sexual abuse (CSA), a crime that can cause long-term harm even as the child grows into adulthood. 1in 4 women and 1 in 6 men alive in the United States today were molested sexually before the age of 18. This means there are...

Orange Trees in the Desert, Fight or Flight and Emotional Regulation

by Rebekah Brown | Apr 9, 2021 | Complex PTSD Healing, CPTSD, Emotional Flashbacks, Emotional Wellness, The Brain and CPTSD, Treatment for CPTSD

The desert of the Southwestern United States has a strange, stark beauty all its own. Gorgeous sunsets, rock formations and deep canyons accented with spiky cactus resemble another world. If you grew up back east like I did, your previous experience with plant life...
Build Reliable Resources to Help Navigate Life with Childhood Trauma and Cptsd,

Build Reliable Resources to Help Navigate Life with Childhood Trauma and Cptsd,

by Roseanne Reilly | Mar 31, 2021 | CPTSD, Guest Contributor

What do you do before you go on a journey?…You prepare. Preparing to journey through life with childhood trauma and Cptsd requires reliable resources. Throughout my practice and training, I have learned that it is vitally important to provide and help clients access...
Attachment Trauma: The Unique Impact of Trauma in Infancy

Attachment Trauma: The Unique Impact of Trauma in Infancy

by Andrew Corbett | Mar 29, 2021 | Attachment Trauma, CPTSD, CPTSD Survivor Stories, Symptoms of CPTSD, The Brain and CPTSD

It’s around 8 or 9 on a Saturday night and I’m on a 3-hour drive home. I’m returning from the field research I do every weekend in California’s Central Valley as part of my graduate studies. I’m feeling horrible, but not because of any particular event or problem. The...
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Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

© CPTSD Foundation 2018-Present – All Rights Reserved

CPTSD Foundation supports clients’ therapeutic work toward healing and trauma recovery. By participating in our programs, members acknowledge and agree to seek professional medical and mental health care and understand that our programs provide only trauma-informed peer support.

CPTSD Foundation is not a substitute for professional therapy, medical treatment, or crisis care. If you ever feel you are in crisis, please reach out to an online or local crisis resource, call emergency services, or contact your mental health or medical provider immediately. CPTSD Foundation does not provide emergency intervention, medical care, therapy, or crisis counseling.

CPTSD Foundation provides a tertiary means of support—adjunctive care designed to complement, not replace, professional treatment. Our industry-leading ancillary products and services are educational and supportive in nature and are intended to supplement individual therapy. Participation in CPTSD Foundation programs does not establish a therapist-client, doctor-patient, or any other professional healthcare relationship. Each of our members must be engaged in individual therapy and medically stable before participating in our programs.

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