by Susan Morris | Jan 10, 2022 | Building Resilience in Healing, CPTSD, Emotional Wellness, Hope, Self Care, Self-Acceptance
As an adult child of an alcoholic, the quiet in my household was most likely always followed by chaos. The thing I craved the most as a child was peace. The uneasy feeling of impending doom followed me well into my adulthood. When there was happiness in my life, I...
by Shirley Davis | Dec 30, 2021 | CPTSD, Emotional Wellness, Holiday Stress, Holidays
Survivors of complex trauma often see the world as a horrendous place where there is only pain and sorrow. It is very difficult for people like us to step back and see the trees for the forest. During this season of the year, the thinking patterns of survivors can...
by Shirley Davis | Dec 13, 2021 | Complex PTSD Healing, Emotional Wellness
If you are a survivor of trauma, you have a ton of terrible memories of what happened to you. These memories are haunting apparitions that have controlled how you handle your life. Currently, your life is probably full of flashbacks, self-loathing, and pain. This new...
by Robyn Brickel | Oct 6, 2021 | Emotional Wellness, Pyschotherapy, Self Care, Treatment
One of the positive outcomes of the COVID-19 pandemic is that it has increased mental health awareness. Limiting our activities and contact with others has led to so much talk about fear, loneliness, disconnection, and mental health. These experiences have made people...
by Shane Bouel | Sep 30, 2021 | Complex PTSD Healing, CPTSD and Adoption, CPTSD and Inner Child Work, CPTSD and Parenting, CPTSD and PTSD, Dissociation and CPTSD, Emotional Wellness
On the path of awakening or Spiritual Ascension, the first stages for spiritual healing include emotional and mental body clearing of these accumulated soul memories that are recorded from both the patriarchal and matriarchal lineages of a person’s family and...
by Robyn Brickel | Sep 23, 2021 | Emotional Flashbacks, Emotional Wellness, Guest Contributor
The word trauma is so important to help those who suffer from emotional injury. Yet people so often think of trauma as only including physical or sexual injury. Many overlook its role in their overall health and quality of life. They don’t know they are struggling...
