by Elizabeth Woods | Mar 7, 2023 | CPTSD and PTSD, Emotional Wellness, Family Estrangement, Grief, Guest Contributor
My name is Elizabeth and I am a survivor of CSA and horrific trauma. Abuse and fear are all I can remember from my childhood. I was a sex toy, loaned out for the pleasure of my so-called father’s and his pedophile friends’ enjoyment from his sports club. I was...
by Madelon Wise | Mar 3, 2023 | ACEs, CPTSD, CPTSD Survivor Stories, Family Estrangement, Grief, Guest Contributor
Mom died in July 1960 at the age of 42 when I was 9 years old. My father remarried a year later. They said that it was a heart attack. Later in life, my oldest brother, Mike, and I would speculate for hours on end over glasses of wine about whether she had taken her...
by Elizabeth Woods | Mar 1, 2023 | CPTSD and Inner Child Work, CPTSD and PTSD, Family Estrangement, Guest Contributor
A child that has suffered trauma and abuse in one form or other has had to adapt to the stressors and hurt. It doesn’t matter if the abuse was emotional, physical, or sexual, that child has been damaged in his or her development. In an abusive environment, a...
by Jeff Spiteri | Feb 21, 2023 | Childhood Sexual Abuse, CPTSD, Emotional Wellness, Family Estrangement, Hope, Parental Alienation, Sexual Abuse, Shame
Resentment is like drinking poison and waiting for the other person to die” ~Anonymous When I bring up the word forgiveness to people most greet it with a sigh. The sentiment often embodies something along the lines of “I’ve tried”, “good luck,” or “what a struggle.”...
by Elizabeth Woods | Feb 14, 2023 | CPTSD, Family Estrangement, Guest Contributor, Triggers
***Trigger Warning*** This guest post discusses specific, explicit, aspects of a personal trauma story. Please be kind to yourself as you read. Complex PTSD is a long-term condition caused by childhood abuse and trauma. A survivor is someone who was exposed to...
by Shirley Davis | Feb 6, 2023 | CPTSD and Narcissistic Abuse, CPTSD and PTSD, Family Estrangement
Living with the effects of complex post-traumatic stress disorder (CPTSD) is challenging. Survivors who have CPTSD should not have to deal with harmful family members. Going no contact is a choice that few survivors choose. Going no contact is painful and changes...
