by Maria Anna van Driel | Mar 9, 2022 | Anxiety, CPTSD, First Responders and CPTSD, Guest Contributor
Scenario: You find yourself in a private or business situation where mental and/or physical abuse is the order of the day for a very, very long time. It took you a while but slowly awareness is rising with you that this situation is far from being normal and healthy....
by Kelly Palmer | Mar 8, 2022 | Addiction, Guest Contributor, Recovery
Why are we so reluctant to let go of outdated ideas and concepts, terrified that we will relapse if we don’t maintain the status quo? Recovery is about stories. Stories of hope, stories of change. In addiction, the stories we tell about ourselves...
by Mari Stewart | Mar 3, 2022 | Complex PTSD Healing, CPTSD, Guest Contributor, What is CPTSD
People often find it difficult to explain, or to understand Complex PTSD. I often find myself falling into metaphor or analogy to explain the experience. The reason for using an abstraction is because in Complex PTSD the particulars from one person to another vary –...
by Ramon Diaz | Mar 2, 2022 | Brain Chemistry, Guest Contributor, Trauma
Researchers discuss about how trauma causes stress levels to become unstable. I want to take a closer look at what this means. From one view, stress can point to a specific stress chemical that is produced in the adrenal glands. Adrenal glands are located on top of...
by Cyndi Bennett | Mar 1, 2022 | Childhood Sexual Abuse, Complex PTSD Healing, CPTSD, Guest Contributor, Occupational Mental Health & CPTSD
Sometimes, managing the symptoms of CPTSD and developmental trauma seems like a full-time job, but I already have a full-time career. How can I make it through the workday without totally falling apart? How can I continue to perform at work when I keep getting...
by Amy Watson | Feb 25, 2022 | Guest Contributor, Spirituality
They were serial killers, both of them. They were also the people my mom chose to babysit my sister and me. Regardless of where we were, I was happy if it wasn’t at home with an emotionally absent mom and an abusive stepfather. When we were at home we were padlocked...
